This spoke to me on so many levels, as a woman of the same age and also with ADD, the struggle, the perfection quest that often turn to crippling inaction....really helpful. Thank you.

Deann Zampelli, Health Coach, M.A., NBH-WC
Deann Zampelli, Health Coach, M.A., NBH-WC

Written by Deann Zampelli, Health Coach, M.A., NBH-WC

National Board Certified Health and Wellness Coach/Duke Integrative Med., Mom, Writer, Health columnist. Dog lover. Owner-https://themontecitohealthcoach.com/

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