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Meditating is like being a stranger at a party full of criminals. Once you realize they’re members of a crime family, you’ll be polite toward them (exceedingly poli…

How I Stay Healthy at 79 by Accepting Life and Living Mindfully
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Gary Buzzard

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Deann Zampelli, Health Coach, M.A., NBH-WC
Deann Zampelli, Health Coach, M.A., NBH-WC

Written by Deann Zampelli, Health Coach, M.A., NBH-WC

2.6K Followers
3.7K Following

National Board Certified Health and Wellness Coach/Duke Integrative Med., Mom, Writer, Health columnist. Dog lover. Owner-https://themontecitohealthcoach.com/

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